| January 2021 |
| Tue 5: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
20.18g |
|
106.73g |
|
-
|
-
|
| Sun 3: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
40.04g |
|
150.57g |
|
-
|
-
|
| Sat 2: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
44.27g |
|
107.33g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1764
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
39.52g |
|
236.09g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
32.05g |
|
181.33g |
|
1934
|
 671
|
| Tue 6: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
16.78g |
|
151.59g |
|
1915*
|
938
|
| Mon 5: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
85.34g |
|
229.33g |
|
1954*
|
51
|
| Sun 4: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
62.82g |
|
144.82g |
|
-
|
-
|
| Sat 3: |
809
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
24.59g |
|
94.71g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
3.28g |
|
48.09g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
47.18g |
|
116.65g |
|
-
|
-
|
| Sun 8: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
12.21g |
|
33.03g |
|
-
|
-
|
| Sat 7: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
42.47g |
|
141.79g |
|
-
|
-
|
| Fri 6: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
27.33g |
|
94.18g |
|
-
|
-
|
| Tue 3: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
1.34g |
|
28.32g |
|
-
|
-
|
| Mon 2: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
3.28g |
|
28.09g |
|
-
|
-
|
| Sun 1: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
7.57g |
|
106.04g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
14.93g |
|
127.37g |
|
-
|
-
|
| Fri 28: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
19.00g |
|
143.74g |
|
-
|
-
|
| Thu 27: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
38.90g |
|
161.04g |
|
-
|
-
|
