| September 2024 |
| Thu 19: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
46.35g |
|
60.75g |
|
-
|
-
|
| Wed 18: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
63.42g |
|
175.91g |
|
-
|
-
|
| Tue 17: |
2160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
142.54g |
|
234.58g |
|
-
|
-
|
| Sat 14: |
1344 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
72.56g |
|
136.07g |
|
-
|
-
|
| Fri 13: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
89.26g |
|
134.38g |
|
-
|
-
|
| Thu 12: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
156.40g |
|
203.05g |
|
-
|
-
|
| Wed 11: |
2495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
155.54g |
|
369.43g |
|
-
|
-
|
| Tue 10: |
2553 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
223.15g |
|
232.60g |
|
-
|
-
|
| Mon 9: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
160.29g |
|
255.13g |
|
-
|
-
|
| Thu 5: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
16.96g |
|
44.34g |
|
-
|
-
|
| Wed 4: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
55.25g |
|
83.81g |
|
-
|
-
|
| Tue 3: |
2511 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
141.10g |
|
326.76g |
|
-
|
-
|
| Mon 2: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
156.14g |
|
340.90g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2138 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
111.41g |
|
227.79g |
|
-
|
-
|
| Sat 24: |
1423 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
68.08g |
|
119.41g |
|
-
|
-
|
| Fri 23: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
118.88g |
|
61.54g |
|
-
|
-
|
| Thu 22: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
139.90g |
|
228.11g |
|
-
|
-
|
| Wed 21: |
842 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
49.35g |
|
60.50g |
|
-
|
-
|
| Tue 20: |
2182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
146.58g |
|
242.20g |
|
-
|
-
|
| Mon 19: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
121.95g |
|
408.23g |
|
-
|
-
|
