| October 2023 |
| Sun 22: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
46.05g |
|
70.73g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
85.91g |
|
186.08g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
2477 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
98.43g |
|
234.57g |
|
-
|
-
|
| Fri 7: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
70.52g |
|
152.33g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
38.19g |
|
66.18g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.70g |
|
53.23g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
51.99g |
|
127.38g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
42.65g |
|
80.24g |
|
-
|
-
|
| Tue 13: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
57.66g |
|
126.13g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
71.60g |
|
138.23g |
|
-
|
-
|
| Tue 16: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
17.81g |
|
18.98g |
|
1757*
|
 1514
|
| October 2020 |
| Sun 4: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
31.26g |
|
55.73g |
|
1727*
|
1279
|
| June 2020 |
| Mon 22: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
28.51g |
|
72.26g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
16.92g |
|
70.62g |
|
-
|
-
|
| Tue 26: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
25.27g |
|
37.51g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
6.99g |
|
75.89g |
|
-
|
-
|
| Tue 28: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
27.56g |
|
89.19g |
|
1916*
|
1086
|
| Mon 27: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
37.32g |
|
118.65g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
39.05g |
|
162.97g |
|
1732*
|
549
|
| August 2019 |
| Sat 3: |
2524 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
106.55g |
|
274.61g |
|
-
|
-
|
