| February 2018 |
| Tue 13: |
573 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
11.70g |
|
100.87g |
|
-
|
-
|
| Thu 1: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
28.50g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
1334 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
86.43g |
|
197.47g |
|
663*
|
 671
|
| Wed 10: |
1653 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
49.85g |
|
310.38g |
|
-
|
-
|
| Tue 9: |
1323 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
42.15g |
|
242.92g |
|
752*
|
571
|
| Mon 8: |
1423 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
53.08g |
|
268.50g |
|
-
|
-
|
| Sun 7: |
1483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
54.46g |
|
219.29g |
|
-
|
-
|
| Fri 5: |
1223 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
55.90g |
|
148.33g |
|
641*
|
582
|
| Thu 4: |
1595 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
73.28g |
|
150.27g |
|
-
|
-
|
| Wed 3: |
1498 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
65.58g |
|
178.05g |
|
732*
|
766
|
| Tue 2: |
928 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
29.19g |
|
123.08g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
873 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
15.73g |
|
118.01g |
|
-
|
-
|
| Mon 18: |
827 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
17.98g |
|
112.39g |
|
-
|
-
|
| Wed 13: |
848 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
28.57g |
|
100.34g |
|
-
|
-
|
| Fri 8: |
781 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
17.00g |
|
123.06g |
|
614*
|
167
|
| Thu 7: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
18.83g |
|
28.80g |
|
-
|
-
|
| Wed 6: |
837 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
47.45g |
|
84.31g |
|
-
|
-
|
| Tue 5: |
421 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
14.95g |
|
48.67g |
|
552*
|
 131
|
