| January 2024 |
| Sat 13: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
48.30g |
|
69.70g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
54.85g |
|
71.13g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
52.13g |
|
77.60g |
|
-
|
-
|
| Mon 5: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
21.15g |
|
92.69g |
|
-
|
-
|
| Sat 3: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
141.85g |
|
54.41g |
|
96.30g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
26.82g |
|
76.34g |
|
-
|
-
|
| Mon 17: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
38.90g |
|
176.08g |
|
-
|
-
|
| Sun 16: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
65.18g |
|
102.86g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
71.49g |
|
129.54g |
|
-
|
-
|
| Fri 23: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
49.53g |
|
61.85g |
|
-
|
-
|
| Tue 20: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
47.94g |
|
112.15g |
|
-
|
-
|
| Mon 19: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
52.64g |
|
130.47g |
|
-
|
-
|
| Fri 16: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
53.85g |
|
99.90g |
|
-
|
-
|
| Thu 15: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
83.79g |
|
183.88g |
|
-
|
-
|
| Wed 14: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
68.31g |
|
127.48g |
|
-
|
-
|
| Tue 13: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
60.11g |
|
147.93g |
|
-
|
-
|
| Mon 12: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
103.36g |
|
121.26g |
|
-
|
-
|
| Fri 9: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
60.73g |
|
74.28g |
|
-
|
-
|
| Tue 6: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
92.54g |
|
177.92g |
|
-
|
-
|
| Mon 5: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
38.48g |
|
82.38g |
|
-
|
-
|
