| September 2024 |
| Sun 15: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
76.56g |
|
135.45g |
|
-
|
-
|
| Fri 13: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
22.50g |
|
89.51g |
|
-
|
-
|
| Fri 6: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
44.00g |
|
131.27g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
27.92g |
|
95.32g |
|
-
|
-
|
| Thu 18: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
49.93g |
|
128.56g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
32.78g |
|
77.78g |
|
-
|
-
|
| Sat 15: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
37.86g |
|
81.19g |
|
-
|
-
|
| Thu 13: |
781 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
32.54g |
|
75.90g |
|
-
|
-
|
| Wed 12: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
73.35g |
|
173.15g |
|
-
|
-
|
| Thu 6: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.58g |
|
118.77g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
812 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
46.27g |
|
76.43g |
|
-
|
-
|
| Mon 8: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
44.42g |
|
159.74g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
53.50g |
|
157.61g |
|
-
|
-
|
| Mon 18: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
27.95g |
|
57.88g |
|
-
|
-
|
| Tue 12: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
5.07g |
|
38.42g |
|
-
|
-
|
| Fri 8: |
606 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
32.16g |
|
66.91g |
|
-
|
-
|
| Thu 7: |
752 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
40.92g |
|
49.38g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
39.07g |
|
116.84g |
|
-
|
-
|
| Mon 26: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
27.95g |
|
-
|
-
|
| Sun 25: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
32.66g |
|
171.59g |
|
-
|
-
|
