legenda2169's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 624 * 35%
Fat:
 
Prot:
 
Carbs:
23.61g
 
31.41g
 
78.76g
- -
August 2024
Sat 31: 193 * 11%
Fat:
 
Prot:
 
Carbs:
2.68g
 
18.13g
 
25.30g
- -
Mon 26: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
41.35g
 
27.72g
 
119.37g
- -
Fri 23: 614 * 34%
Fat:
 
Prot:
 
Carbs:
27.60g
 
16.02g
 
81.11g
- -
Wed 21: 884 * 49%
Fat:
 
Prot:
 
Carbs:
34.39g
 
28.73g
 
108.29g
- -
Tue 20: 825 * 46%
Fat:
 
Prot:
 
Carbs:
38.32g
 
22.66g
 
109.20g
- -
Mon 19: 90 * 5%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.83g
 
22.65g
- -
July 2024
Thu 25: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
54.63g
 
38.56g
 
205.61g
- -
Wed 24: 1142 * 63%
Fat:
 
Prot:
 
Carbs:
51.00g
 
26.43g
 
156.40g
- -
Tue 23: 810 * 45%
Fat:
 
Prot:
 
Carbs:
42.24g
 
17.16g
 
107.88g
- -
Mon 22: 573 * 32%
Fat:
 
Prot:
 
Carbs:
23.26g
 
10.13g
 
75.07g
- -
Sun 21: 511 * 28%
Fat:
 
Prot:
 
Carbs:
9.85g
 
9.93g
 
107.49g
- -
Sat 20: 101 * 6%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.38g
 
25.31g
- -
Thu 18: 626 * 35%
Fat:
 
Prot:
 
Carbs:
12.54g
 
13.94g
 
106.99g
- -
Wed 17: 612 * 34%
Fat:
 
Prot:
 
Carbs:
34.17g
 
14.37g
 
72.20g
- -
Tue 16: 595 * 33%
Fat:
 
Prot:
 
Carbs:
26.00g
 
14.13g
 
80.37g
- -
Mon 15: 827 * 46%
Fat:
 
Prot:
 
Carbs:
30.76g
 
33.29g
 
116.72g
- -
Sat 13: 3037 * 169%
Fat:
 
Prot:
 
Carbs:
200.50g
 
60.68g
 
276.35g
- -
Fri 12: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
92.77g
 
96.27g
 
170.78g
- -
Thu 11: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
41.34g
 
37.28g
 
140.98g
- -
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