| October 2019 |
| Tue 1: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
11.68g |
|
35.88g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
1.40g |
|
20.80g |
|
-
|
-
|
| Thu 21: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.86g |
|
4.71g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| Sun 6: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
10.52g |
|
33.83g |
|
-
|
-
|
| Wed 19: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
17.82g |
|
88.68g |
|
2496*
|
 1695
|
| Tue 18: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
34.67g |
|
47.67g |
|
2338*
|
1613
|
| Thu 13: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
18.42g |
|
101.92g |
|
-
|
-
|
| Wed 12: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
23.78g |
|
55.57g |
|
2954*
|
2445
|
| Sat 8: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Mon 3: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
15.73g |
|
107.98g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
37.59g |
|
104.93g |
|
-
|
-
|
| August 2018 |
| Thu 2: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.49g |
|
3.89g |
|
-
|
-
|
| Wed 1: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
16.02g |
|
92.18g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1636 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
58.20g |
|
170.17g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
4.65g |
|
8.68g |
|
2122*
|
2046
|
| January 2018 |
| Wed 3: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
1.82g |
|
24.35g |
|
-
|
-
|
| Mon 1: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
40.42g |
|
41.00g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
28.25g |
|
77.47g |
|
2153*
|
1574
|
