| September 2024 |
| Thu 26: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
36.08g |
|
131.09g |
|
-
|
-
|
| Mon 23: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
12.52g |
|
42.02g |
|
-
|
-
|
| Sat 21: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
5.58g |
|
43.68g |
|
-
|
-
|
| Mon 16: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
56.21g |
|
100.87g |
|
-
|
-
|
| Thu 12: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
14.81g |
|
63.54g |
|
-
|
-
|
| Fri 6: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
80.29g |
|
31.79g |
|
-
|
-
|
| Thu 5: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
72.67g |
|
22.23g |
|
-
|
-
|
| Wed 4: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
34.06g |
|
91.25g |
|
-
|
-
|
| Tue 3: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
53.22g |
|
116.59g |
|
-
|
-
|
| Mon 2: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
36.36g |
|
80.45g |
|
-
|
-
|
| Sun 1: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
3.36g |
|
22.91g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
34.89g |
|
65.45g |
|
-
|
-
|
| Fri 9: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
19.48g |
|
54.72g |
|
-
|
-
|
| Wed 7: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
12.50g |
|
0.74g |
|
-
|
-
|
| Fri 2: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
9.98g |
|
41.69g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.75g |
|
-
|
-
|
| Tue 23: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
19.61g |
|
25.08g |
|
-
|
-
|
| Fri 19: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.60g |
|
22.05g |
|
-
|
-
|
| Thu 18: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
31.36g |
|
81.66g |
|
-
|
-
|
| Wed 17: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
34.03g |
|
141.16g |
|
-
|
-
|
