Олька210783's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 764 Cals (Fat: 38.53g, Protein: 36.83g, Carbs: 67.86g)
Monthly Total: Exercise: 0 Cals   Food: 8401 Cals (Fat: 423.84g, Protein: 405.16g, Carbs: 746.42g)

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Daily Average Calorie Info

55%
of RDI*
(764 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1400 calories (21 Jun 24)
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