| July 2019 |
| Tue 30: |
2586 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
110.69g |
|
282.14g |
|
-
|
-
|
| Fri 26: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
39.85g |
|
221.86g |
|
-
|
-
|
| Thu 25: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
24.79g |
|
93.27g |
|
-
|
-
|
| Wed 24: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
54.43g |
|
229.34g |
|
-
|
-
|
| Tue 23: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
71.46g |
|
364.27g |
|
-
|
-
|
| Mon 22: |
2132 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
73.29g |
|
303.71g |
|
-
|
-
|
| Wed 17: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
51.59g |
|
118.51g |
|
-
|
-
|
| Mon 15: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
47.31g |
|
72.22g |
|
-
|
-
|
| Fri 12: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
108.42g |
|
255.46g |
|
-
|
-
|
| Thu 11: |
2137 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
91.98g |
|
250.75g |
|
-
|
-
|
| Wed 10: |
2749 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.94g |
|
162.55g |
|
226.57g |
|
545*
|
 2204
|
| Tue 9: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
91.07g |
|
271.39g |
|
-
|
-
|
| Mon 8: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
56.01g |
|
313.82g |
|
-
|
-
|
| Sun 7: |
2434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
84.10g |
|
330.54g |
|
-
|
-
|
| Sat 6: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
67.86g |
|
239.91g |
|
-
|
-
|
| Fri 5: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
107.14g |
|
305.17g |
|
-
|
-
|
| Thu 4: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
105.04g |
|
193.65g |
|
-
|
-
|
| Wed 3: |
2432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
68.98g |
|
313.93g |
|
-
|
-
|
| Tue 2: |
1576 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
59.54g |
|
257.50g |
|
-
|
-
|
| Mon 1: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
84.39g |
|
146.17g |
|
533*
|
926
|
