| April 2024 |
| Mon 15: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
200.66g |
|
256.66g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
2274 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
182.09g |
|
219.58g |
|
-
|
-
|
| Thu 21: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
88.76g |
|
148.37g |
|
-
|
-
|
| Tue 19: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
88.76g |
|
148.37g |
|
-
|
-
|
| Wed 6: |
1475 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
138.76g |
|
171.37g |
|
-
|
-
|
| Mon 4: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
88.76g |
|
148.37g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1038 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
85.96g |
|
137.17g |
|
-
|
-
|
| Fri 2: |
1894 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
181.81g |
|
120.57g |
|
-
|
-
|
| Thu 1: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
202.70g |
|
20.88g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
236.85g |
|
167.65g |
|
-
|
-
|
| Mon 29: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
181.62g |
|
163.94g |
|
-
|
-
|
| Fri 26: |
1042 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
176.03g |
|
22.75g |
|
-
|
-
|
| Thu 25: |
2265 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
203.70g |
|
299.13g |
|
-
|
-
|
| Wed 24: |
2189 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
225.23g |
|
191.13g |
|
-
|
-
|
| Tue 9: |
2224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
207.90g |
|
307.97g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
2265 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
227.77g |
|
254.64g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
539 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
43.85g |
|
3.92g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
225.37g |
|
298.99g |
|
-
|
-
|
| Thu 5: |
2038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
204.82g |
|
255.21g |
|
-
|
-
|
| Wed 4: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
208.04g |
|
165.02g |
|
-
|
-
|
