dreammaiden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 20: 1903 * 127%
Fat:
 
Prot:
 
Carbs:
92.95g
 
69.05g
 
195.80g
- -
Wed 19: 1809 * 121%
Fat:
 
Prot:
 
Carbs:
62.96g
 
59.56g
 
262.20g
- -
Tue 18: 1603 * 107%
Fat:
 
Prot:
 
Carbs:
63.53g
 
53.42g
 
214.39g
- -
August 2020
Tue 18: 102 * 6%
Fat:
 
Prot:
 
Carbs:
0.52g
 
1.56g
 
23.87g
- -
Mon 17: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
102.26g
 
69.78g
 
138.49g
- -
Sun 16: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
105.72g
 
47.78g
 
148.43g
- -
Sat 15: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
68.04g
 
53.41g
 
231.63g
- -
Fri 14: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
102.58g
 
63.37g
 
128.38g
- -
Thu 13: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
83.43g
 
71.83g
 
205.44g
- -
Wed 12: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
133.83g
 
94.42g
 
269.16g
- -
Tue 11: 1933 * 107%
Fat:
 
Prot:
 
Carbs:
185.23g
 
110.56g
 
280.15g
- -
Mon 10: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
114.41g
 
47.60g
 
384.80g
- -
Sun 9: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
95.01g
 
61.22g
 
288.68g
- -
Fri 7: 1620 * 90%
Fat:
 
Prot:
 
Carbs:
244.86g
 
74.61g
 
551.59g
- -
Thu 6: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
188.31g
 
93.96g
 
256.02g
- -
Wed 5: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
220.05g
 
83.18g
 
413.02g
- -
Tue 4: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
99.51g
 
96.20g
 
135.77g
1563*  227
August 2019
Wed 21: 354 * 20%
Fat:
 
Prot:
 
Carbs:
8.90g
 
6.10g
 
62.40g
- -
July 2019
Mon 22: 2169 * 120%
Fat:
 
Prot:
 
Carbs:
109.51g
 
130.60g
 
162.77g
- -
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