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Nascihalal
Diet Calendar
Nascihalal's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2019
Thu 9:
1274 *
75%
Fat:
Prot:
Carbs:
48.88g
70.50g
144.81g
2122*
848
Wed 8:
113 *
7%
Fat:
Prot:
Carbs:
4.35g
5.39g
13.56g
2565*
2452
Tue 7:
-
-
2070*
-
Mon 6:
-
-
2186*
-
Sun 5:
-
-
2271*
-
Sat 4:
-
-
2569*
-
Fri 3:
-
-
2474*
-
Thu 2:
-
-
2230*
-
Wed 1:
-
-
2430*
-
April 2019
Tue 30:
-
-
2212*
-
Mon 29:
-
-
2017*
-
Sun 28:
-
-
2175*
-
Sat 27:
-
-
2455*
-
Fri 26:
-
-
2384*
-
Thu 25:
-
-
2197*
-
Wed 24:
-
-
2414*
-
Tue 23:
-
-
1939*
-
Mon 22:
-
-
2159*
-
Sun 21:
-
-
2167*
-
Sat 20:
-
-
2449*
-
