toy.semih17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 1236 * 49%
Fat:
 
Prot:
 
Carbs:
44.03g
 
76.01g
 
131.57g
- -
Wed 16: 1510 * 60%
Fat:
 
Prot:
 
Carbs:
58.24g
 
71.72g
 
177.08g
- -
Mon 7: 1620 * 65%
Fat:
 
Prot:
 
Carbs:
66.57g
 
71.73g
 
186.72g
- -
Sun 6: 1690 * 68%
Fat:
 
Prot:
 
Carbs:
82.37g
 
92.24g
 
150.31g
- -
August 2017
Mon 7: 831 * 33%
Fat:
 
Prot:
 
Carbs:
32.99g
 
32.54g
 
102.00g
- -
Sun 6: 717 * 29%
Fat:
 
Prot:
 
Carbs:
27.76g
 
19.28g
 
102.34g
- -
Wed 2: 993 * 40%
Fat:
 
Prot:
 
Carbs:
51.02g
 
52.97g
 
84.88g
- -
July 2017
Tue 25: 183 * 7%
Fat:
 
Prot:
 
Carbs:
9.06g
 
17.03g
 
8.64g
- -
Mon 24: 2213 * 89%
Fat:
 
Prot:
 
Carbs:
96.83g
 
91.46g
 
254.83g
- -
Sun 23: 2404 * 96%
Fat:
 
Prot:
 
Carbs:
86.17g
 
129.57g
 
183.91g
- -
Sat 22: 2543 * 102%
Fat:
 
Prot:
 
Carbs:
85.43g
 
121.57g
 
338.22g
- -
Fri 21: 2461 * 98%
Fat:
 
Prot:
 
Carbs:
91.88g
 
155.36g
 
262.59g
- -
Thu 20: 2472 * 99%
Fat:
 
Prot:
 
Carbs:
97.45g
 
122.41g
 
292.29g
- -
Wed 19: 2018 * 81%
Fat:
 
Prot:
 
Carbs:
89.30g
 
78.31g
 
246.48g
- -
Tue 18: 2070 * 83%
Fat:
 
Prot:
 
Carbs:
86.08g
 
109.34g
 
233.61g
- -
Mon 17: 2050 * 82%
Fat:
 
Prot:
 
Carbs:
69.90g
 
84.43g
 
300.57g
- -
Sun 16: 2064 * 83%
Fat:
 
Prot:
 
Carbs:
85.44g
 
65.89g
 
271.26g
- -
Sat 15: 1936 * 77%
Fat:
 
Prot:
 
Carbs:
85.15g
 
85.80g
 
209.16g
- -
Thu 13: 1514 * 61%
Fat:
 
Prot:
 
Carbs:
57.49g
 
65.26g
 
199.13g
- -
Tue 11: 2048 * 82%
Fat:
 
Prot:
 
Carbs:
35.07g
 
93.03g
 
356.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.