| July 2024 |
| Mon 29: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
22.99g |
|
108.71g |
|
-
|
-
|
| Wed 24: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
60.70g |
|
207.74g |
|
-
|
-
|
| Mon 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
26.87g |
|
161.98g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
67.11g |
|
193.98g |
|
-
|
-
|
| Sat 4: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
23.36g |
|
40.96g |
|
-
|
-
|
| Fri 3: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
53.62g |
|
178.76g |
|
-
|
-
|
| Wed 1: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
37.69g |
|
172.22g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
60.68g |
|
160.06g |
|
-
|
-
|
| Sun 29: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
48.04g |
|
199.15g |
|
-
|
-
|
| Sat 28: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
40.20g |
|
132.80g |
|
-
|
-
|
| Fri 27: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
63.75g |
|
242.55g |
|
-
|
-
|
| Thu 26: |
2175 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
89.73g |
|
223.37g |
|
-
|
-
|
| Wed 25: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
35.76g |
|
195.11g |
|
-
|
-
|
| Mon 23: |
2340 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
124.89g |
|
118.09g |
|
188.64g |
|
-
|
-
|
| Sun 22: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
49.23g |
|
233.12g |
|
-
|
-
|
| Sat 21: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
75.91g |
|
113.58g |
|
-
|
-
|
| Fri 20: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
92.46g |
|
194.78g |
|
-
|
-
|
| Thu 19: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
70.28g |
|
195.80g |
|
-
|
-
|
| Wed 18: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
53.54g |
|
224.97g |
|
-
|
-
|
| Tue 17: |
2203 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
78.40g |
|
226.90g |
|
-
|
-
|
