| September 2024 |
| Mon 23: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
138.56g |
|
164.29g |
|
-
|
-
|
| Sun 22: |
2000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
116.25g |
|
176.33g |
|
-
|
-
|
| Sat 21: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
52.75g |
|
238.96g |
|
-
|
-
|
| Fri 20: |
2457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.82g |
|
118.75g |
|
175.25g |
|
-
|
-
|
| Thu 19: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
62.75g |
|
314.59g |
|
-
|
-
|
| Wed 18: |
2119 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
99.78g |
|
243.37g |
|
-
|
-
|
| Tue 17: |
2371 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
118.66g |
|
271.01g |
|
-
|
-
|
| Mon 16: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
135.47g |
|
222.97g |
|
-
|
-
|
| Sun 15: |
2823 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
152.75g |
|
138.67g |
|
412.70g |
|
-
|
-
|
| Sat 14: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
63.03g |
|
229.64g |
|
-
|
-
|
| Fri 13: |
2453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
82.33g |
|
243.98g |
|
-
|
-
|
| Thu 12: |
2443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
108.79g |
|
255.10g |
|
-
|
-
|
| Wed 11: |
2331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
73.50g |
|
318.19g |
|
-
|
-
|
| Tue 10: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
96.47g |
|
209.77g |
|
-
|
-
|
| Mon 9: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
171.61g |
|
139.42g |
|
-
|
-
|
| Fri 6: |
2157 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
127.13g |
|
268.19g |
|
-
|
-
|
| Thu 5: |
2857 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
159.85g |
|
324.85g |
|
-
|
-
|
| Wed 4: |
1988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
113.82g |
|
246.00g |
|
-
|
-
|
| Tue 3: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
158.36g |
|
214.24g |
|
-
|
-
|
| Mon 2: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
136.55g |
|
185.03g |
|
-
|
-
|
