| June 2023 |
| Wed 28: |
1278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
126.58g |
|
71.72g |
|
-
|
-
|
| Tue 27: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.10g |
|
10.00g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.70g |
|
37.00g |
|
-
|
-
|
| Tue 4: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
75.00g |
|
46.42g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1104 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
121.22g |
|
65.21g |
|
-
|
-
|
| Wed 22: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
27.06g |
|
33.53g |
|
-
|
-
|
| Tue 21: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
66.98g |
|
99.66g |
|
-
|
-
|
| Mon 20: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
55.59g |
|
84.33g |
|
-
|
-
|
| Sat 18: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
18.14g |
|
38.56g |
|
-
|
-
|
| Fri 17: |
893 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
72.68g |
|
53.94g |
|
-
|
-
|
| Thu 16: |
714 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
53.18g |
|
54.97g |
|
-
|
-
|
| Tue 14: |
908 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
63.04g |
|
77.73g |
|
-
|
-
|
| Thu 2: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
43.49g |
|
29.63g |
|
-
|
-
|
| Wed 1: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
16.76g |
|
49.78g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
565 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
26.73g |
|
67.97g |
|
-
|
-
|
| Fri 17: |
520 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
38.37g |
|
34.19g |
|
-
|
-
|
| Thu 16: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
74.95g |
|
64.80g |
|
-
|
-
|
| Wed 15: |
1256 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
83.54g |
|
102.87g |
|
-
|
-
|
| Tue 14: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
79.97g |
|
76.39g |
|
-
|
-
|
| Mon 13: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
58.02g |
|
59.86g |
|
-
|
-
|
