tharathala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 3: 731 * 49%
Fat:
 
Prot:
 
Carbs:
14.49g
 
24.38g
 
132.71g
- -
September 2019
Wed 25: 736 * 49%
Fat:
 
Prot:
 
Carbs:
35.05g
 
41.68g
 
63.29g
- -
Mon 23: 220 * 15%
Fat:
 
Prot:
 
Carbs:
0.00g
 
11.00g
 
41.00g
- -
Sun 22: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
61.75g
 
68.00g
 
83.00g
- -
October 2018
Mon 22: 52 * 4%
Fat:
 
Prot:
 
Carbs:
3.14g
 
3.33g
 
3.14g
- -
July 2018
Sat 28: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
39.45g
 
39.75g
 
149.18g
- -
Thu 26: 539 * 45%
Fat:
 
Prot:
 
Carbs:
20.91g
 
19.98g
 
70.96g
- -
Wed 25: 350 * 29%
Fat:
 
Prot:
 
Carbs:
8.50g
 
8.00g
 
60.00g
- -
Mon 23: 346 * 29%
Fat:
 
Prot:
 
Carbs:
3.69g
 
4.65g
 
79.78g
- -
Mon 16: 442 * 34%
Fat:
 
Prot:
 
Carbs:
18.74g
 
18.31g
 
50.91g
- -
Wed 4: 590 * 45%
Fat:
 
Prot:
 
Carbs:
25.64g
 
22.80g
 
66.61g
- -
Mon 2: 120 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.00g
 
21.00g
- -
June 2018
Sat 30: - - 1458* -
Fri 29: 353 * 27%
Fat:
 
Prot:
 
Carbs:
11.18g
 
13.13g
 
50.70g
- -
Thu 28: 303 * 23%
Fat:
 
Prot:
 
Carbs:
12.04g
 
11.20g
 
37.59g
- -
Fri 8: 193 * 15%
Fat:
 
Prot:
 
Carbs:
7.89g
 
6.98g
 
23.34g
1308*  1115
Wed 6: 915 * 70%
Fat:
 
Prot:
 
Carbs:
24.70g
 
21.09g
 
154.16g
- -
Mon 4: 702 * 54%
Fat:
 
Prot:
 
Carbs:
22.46g
 
40.47g
 
87.16g
- -
Sat 2: 297 * 23%
Fat:
 
Prot:
 
Carbs:
13.78g
 
13.26g
 
30.56g
- -
Fri 1: 983 * 76%
Fat:
 
Prot:
 
Carbs:
16.43g
 
78.32g
 
118.47g
- -
May 2018
Wed 30: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
47.95g
 
75.14g
 
117.85g
1315*  98
Get the app
    
© 2024 FatSecret. All rights reserved.