ites42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 6: 516 * 29%
Fat:
 
Prot:
 
Carbs:
31.66g
 
21.80g
 
36.72g
- -
March 2019
Sat 23: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
86.64g
 
76.44g
 
86.31g
- -
Fri 22: 1182 * 66%
Fat:
 
Prot:
 
Carbs:
65.92g
 
37.08g
 
113.50g
- -
Thu 21: 949 * 53%
Fat:
 
Prot:
 
Carbs:
51.33g
 
31.92g
 
91.52g
- -
Wed 20: 1906 * 106%
Fat:
 
Prot:
 
Carbs:
105.54g
 
79.60g
 
158.70g
- -
Tue 19: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
57.87g
 
41.97g
 
85.10g
- -
Thu 14: 576 * 32%
Fat:
 
Prot:
 
Carbs:
19.83g
 
17.18g
 
84.22g
- -
Wed 13: 1430 * 79%
Fat:
 
Prot:
 
Carbs:
76.50g
 
49.46g
 
139.82g
- -
Tue 12: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
55.22g
 
43.67g
 
108.83g
- -
Mon 11: 1345 * 75%
Fat:
 
Prot:
 
Carbs:
82.24g
 
66.09g
 
86.60g
- -
Sun 10: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
59.73g
 
52.52g
 
117.87g
- -
Sat 9: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
73.97g
 
48.15g
 
128.23g
- -
Fri 8: 1119 * 62%
Fat:
 
Prot:
 
Carbs:
59.09g
 
69.01g
 
78.51g
- -
Thu 7: 2038 * 113%
Fat:
 
Prot:
 
Carbs:
122.57g
 
81.81g
 
152.15g
- -
Wed 6: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
89.48g
 
68.10g
 
137.47g
- -
Tue 5: 1017 * 56%
Fat:
 
Prot:
 
Carbs:
50.06g
 
49.64g
 
94.03g
- -
Mon 4: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
58.54g
 
77.03g
 
89.68g
- -
Sun 3: 1172 * 65%
Fat:
 
Prot:
 
Carbs:
58.94g
 
60.59g
 
94.15g
- -
Sat 2: 992 * 55%
Fat:
 
Prot:
 
Carbs:
54.26g
 
53.94g
 
67.69g
- -
August 2017
Tue 22: 432 * 24%
Fat:
 
Prot:
 
Carbs:
18.45g
 
10.67g
 
58.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.