| September 2024 |
| Thu 12: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
17.19g |
|
54.15g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
80.93g |
|
37.67g |
|
-
|
-
|
| Mon 1: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
13.19g |
|
10.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
49.53g |
|
118.75g |
|
-
|
-
|
| Fri 28: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
12.48g |
|
25.65g |
|
-
|
-
|
| Wed 26: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
129.63g |
|
160.24g |
|
-
|
-
|
| Mon 24: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.30g |
|
19.33g |
|
-
|
-
|
| Fri 21: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
29.73g |
|
43.10g |
|
-
|
-
|
| Thu 20: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
70.29g |
|
77.24g |
|
-
|
-
|
| Wed 19: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
118.97g |
|
172.57g |
|
-
|
-
|
| Tue 18: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
114.98g |
|
170.25g |
|
-
|
-
|
| Fri 14: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
60.20g |
|
114.61g |
|
-
|
-
|
| Thu 13: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
203.20g |
|
106.20g |
|
-
|
-
|
| Wed 12: |
633 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
69.75g |
|
55.12g |
|
-
|
-
|
| Tue 11: |
1065 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
82.44g |
|
102.31g |
|
-
|
-
|
| Wed 5: |
1325 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
25.02g |
|
83.20g |
|
-
|
-
|
| Sun 2: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
216 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
9.63g |
|
12.88g |
|
-
|
-
|
| Thu 30: |
1279 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
41.20g |
|
170.61g |
|
-
|
-
|
| Wed 29: |
1072 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
83.77g |
|
102.27g |
|
-
|
-
|
