| June 2023 |
| Fri 23: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
24.91g |
|
53.77g |
|
-
|
-
|
| Thu 22: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.91g |
|
43.06g |
|
1543*
|
 1198
|
| Wed 21: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
61.70g |
|
87.44g |
|
1738*
|
540
|
| January 2021 |
| Tue 19: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
21.86g |
|
68.99g |
|
-
|
-
|
| Mon 18: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
23.41g |
|
63.02g |
|
-
|
-
|
| Sun 17: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
25.90g |
|
52.69g |
|
-
|
-
|
| Sat 16: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
31.21g |
|
45.22g |
|
-
|
-
|
| Fri 15: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
51.03g |
|
216.02g |
|
-
|
-
|
| Thu 14: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
42.02g |
|
87.52g |
|
1651*
|
729
|
| Wed 13: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
34.17g |
|
86.91g |
|
1609*
|
698
|
| Tue 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
22.92g |
|
94.52g |
|
1483*
|
814
|
| Mon 11: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
58.63g |
|
98.90g |
|
1682*
|
564
|
| September 2020 |
| Wed 2: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
16.60g |
|
29.85g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
39.96g |
|
57.49g |
|
1508*
|
974
|
| May 2020 |
| Sun 17: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
12.57g |
|
51.27g |
|
1510*
|
1058
|
| Sat 16: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.14g |
|
56.80g |
|
1690*
|
1000
|
| Thu 14: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
2.30g |
|
23.03g |
|
-
|
-
|
| Wed 13: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
50.20g |
|
188.44g |
|
-
|
-
|
| Tue 12: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
34.91g |
|
104.52g |
|
-
|
-
|
| Thu 7: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.33g |
|
8.85g |
|
-
|
-
|
