| November 2020 |
| Wed 11: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
72.27g |
|
98.59g |
|
-
|
-
|
| Tue 10: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
92.84g |
|
254.79g |
|
-
|
-
|
| Mon 9: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
101.96g |
|
230.29g |
|
-
|
-
|
| Sun 8: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
121.06g |
|
137.56g |
|
-
|
-
|
| Sat 7: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
69.15g |
|
169.43g |
|
-
|
-
|
| Fri 6: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
132.46g |
|
132.93g |
|
-
|
-
|
| Thu 5: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
90.66g |
|
139.30g |
|
-
|
-
|
| Tue 3: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
49.75g |
|
65.33g |
|
-
|
-
|
| Mon 2: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
112.12g |
|
175.02g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
81.02g |
|
43.50g |
|
-
|
-
|
| Fri 30: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
106.23g |
|
160.97g |
|
-
|
-
|
| Thu 29: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
83.68g |
|
133.54g |
|
-
|
-
|
| Wed 28: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
68.93g |
|
62.66g |
|
-
|
-
|
| Tue 27: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
128.06g |
|
117.65g |
|
-
|
-
|
| Mon 26: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
80.50g |
|
133.41g |
|
-
|
-
|
| Fri 23: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
100.35g |
|
111.82g |
|
-
|
-
|
| Wed 21: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
123.06g |
|
101.55g |
|
-
|
-
|
| Sun 18: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
113.89g |
|
155.92g |
|
-
|
-
|
| Sat 17: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
112.88g |
|
110.29g |
|
-
|
-
|
| Sun 11: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
92.76g |
|
21.36g |
|
-
|
-
|
