| September 2024 |
| Sun 15: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
28.61g |
|
67.93g |
|
-
|
-
|
| Sat 14: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
25.56g |
|
62.78g |
|
-
|
-
|
| Fri 13: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
42.06g |
|
62.78g |
|
-
|
-
|
| Thu 12: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
50.98g |
|
138.51g |
|
-
|
-
|
| Wed 11: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
24.16g |
|
131.09g |
|
-
|
-
|
| Tue 10: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
51.95g |
|
123.44g |
|
-
|
-
|
| Mon 9: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
38.23g |
|
113.15g |
|
-
|
-
|
| Sun 8: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
34.56g |
|
108.06g |
|
-
|
-
|
| Sat 7: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
72.39g |
|
104.96g |
|
-
|
-
|
| Fri 6: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
61.97g |
|
138.07g |
|
-
|
-
|
| Thu 5: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
67.71g |
|
125.88g |
|
-
|
-
|
| Wed 4: |
1915 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
48.18g |
|
118.96g |
|
-
|
-
|
| Tue 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
54.57g |
|
83.47g |
|
-
|
-
|
| Mon 2: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
70.97g |
|
94.57g |
|
-
|
-
|
| Sun 1: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
34.46g |
|
57.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
45.95g |
|
165.79g |
|
-
|
-
|
| Fri 30: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
59.60g |
|
108.59g |
|
-
|
-
|
| Thu 29: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
75.70g |
|
122.13g |
|
-
|
-
|
| Wed 28: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
77.26g |
|
96.28g |
|
-
|
-
|
| Tue 27: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
56.26g |
|
112.87g |
|
-
|
-
|
