| April 2024 |
| Fri 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
28.27g |
|
118.71g |
|
-
|
-
|
| Wed 17: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
52.69g |
|
221.91g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
24.65g |
|
69.45g |
|
-
|
-
|
| Tue 9: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.71g |
|
35.67g |
|
-
|
-
|
| Mon 8: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
48.95g |
|
245.62g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.96g |
|
47.14g |
|
-
|
-
|
| Mon 28: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
47.69g |
|
146.36g |
|
-
|
-
|
| Sun 27: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
41.83g |
|
106.95g |
|
-
|
-
|
| Sat 26: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
37.15g |
|
150.58g |
|
-
|
-
|
| Fri 25: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
40.66g |
|
172.97g |
|
-
|
-
|
| Thu 24: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
36.16g |
|
116.31g |
|
-
|
-
|
| Wed 23: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
103.77g |
|
126.44g |
|
-
|
-
|
| Tue 22: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
43.83g |
|
164.92g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
21.74g |
|
50.24g |
|
-
|
-
|
| Thu 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
43.98g |
|
95.59g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
27.35g |
|
54.91g |
|
-
|
-
|
| Wed 3: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
26.91g |
|
111.36g |
|
-
|
-
|
| Tue 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.12g |
|
116.68g |
|
-
|
-
|
| Mon 1: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
34.20g |
|
149.17g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
96.92g |
|
79.35g |
|
-
|
-
|
