Katia975's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2481 Cals (Fat: 114.79g, Protein: 82.67g, Carbs: 278.92g)
Monthly Total: Exercise: 0 Cals   Food: 62019 Cals (Fat: 2869.87g, Protein: 2066.73g, Carbs: 6972.94g)

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Daily Average Calorie Info

131%
of RDI*
(2481 cal)
131% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 1900 calories (10 Apr 23)
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