| September 2010 |
| Wed 29: |
1172
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
124.44g |
|
19.08g |
|
-
|
-
|
| Tue 28: |
1072
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
118.46g |
|
16.27g |
|
-
|
-
|
| Mon 27: |
1147
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
136.39g |
|
13.34g |
|
-
|
-
|
| Sun 26: |
931
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
94.28g |
|
13.80g |
|
-
|
-
|
| Sat 25: |
1159
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
121.07g |
|
17.61g |
|
-
|
-
|
| Fri 24: |
1165
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
104.75g |
|
13.40g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
919
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
97.71g |
|
19.15g |
|
-
|
-
|
| Thu 29: |
1212
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
178.00g |
|
18.36g |
|
-
|
-
|
| Wed 28: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
211.95g |
|
16.43g |
|
-
|
-
|
| Tue 27: |
716
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
65.56g |
|
20.22g |
|
-
|
-
|
| Mon 26: |
889
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
105.69g |
|
16.16g |
|
-
|
-
|
| Sun 25: |
1084
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
127.61g |
|
19.29g |
|
-
|
-
|
| Sun 11: |
852
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
87.82g |
|
14.17g |
|
1929
|
 1077
|
| Sat 10: |
1486
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
200.59g |
|
19.05g |
|
2054*
|
568
|
| Fri 9: |
1032
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
118.73g |
|
19.63g |
|
1976*
|
944
|
| May 2010 |
| Fri 21: |
1868
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
158.50g |
|
15.77g |
|
-
|
-
|
