| December 2021 |
| Sat 4: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
64.74g |
|
182.44g |
|
-
|
-
|
| Fri 3: |
2834 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
191.24g |
|
290.29g |
|
-
|
-
|
| Thu 2: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
74.98g |
|
199.67g |
|
-
|
-
|
| Wed 1: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
56.32g |
|
346.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
59.97g |
|
304.93g |
|
-
|
-
|
| Mon 29: |
2316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
82.08g |
|
332.07g |
|
-
|
-
|
| Sun 28: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
65.74g |
|
258.35g |
|
-
|
-
|
| Sat 27: |
2419 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
148.04g |
|
277.38g |
|
-
|
-
|
| Fri 26: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
50.07g |
|
169.41g |
|
-
|
-
|
| Thu 25: |
2913 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
144.18g |
|
425.89g |
|
-
|
-
|
| Wed 24: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
93.12g |
|
171.30g |
|
-
|
-
|
| Tue 23: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
99.05g |
|
147.83g |
|
-
|
-
|
| Mon 22: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
73.15g |
|
231.59g |
|
-
|
-
|
| Sun 21: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
86.40g |
|
212.57g |
|
-
|
-
|
| Sat 20: |
2402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
117.67g |
|
268.97g |
|
-
|
-
|
| Fri 19: |
2695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.60g |
|
144.18g |
|
257.32g |
|
-
|
-
|
| Thu 18: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
44.54g |
|
205.22g |
|
-
|
-
|
| Wed 17: |
1898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
90.27g |
|
237.66g |
|
-
|
-
|
| Tue 16: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
126.95g |
|
281.93g |
|
-
|
-
|
| Mon 15: |
2265 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
133.66g |
|
283.23g |
|
-
|
-
|
