| August 2022 |
| Wed 31: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.64g |
|
24.28g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
72.24g |
|
192.53g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
16.56g |
|
30.14g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
3.65g |
|
22.52g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.15g |
|
28.22g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
39.83g |
|
55.04g |
|
-
|
-
|
| Fri 6: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
5.75g |
|
45.07g |
|
-
|
-
|
| Wed 4: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
32.89g |
|
90.30g |
|
-
|
-
|
| Tue 3: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
30.31g |
|
111.53g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
32.06g |
|
93.75g |
|
-
|
-
|
| Thu 28: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
34.08g |
|
100.10g |
|
-
|
-
|
| Wed 27: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
30.65g |
|
73.24g |
|
-
|
-
|
| Tue 26: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
30.82g |
|
159.98g |
|
-
|
-
|
| Fri 22: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
15.48g |
|
51.26g |
|
-
|
-
|
| Thu 21: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
33.24g |
|
113.60g |
|
-
|
-
|
| Tue 19: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
15.79g |
|
24.14g |
|
-
|
-
|
| Mon 18: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
24.90g |
|
64.41g |
|
-
|
-
|
| Thu 14: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
29.80g |
|
95.70g |
|
-
|
-
|
| Wed 13: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
36.98g |
|
81.26g |
|
1768*
|
 965
|
| Tue 12: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
30.55g |
|
123.04g |
|
1768*
|
924
|
