| December 2017 |
| Wed 13: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
89.42g |
|
124.52g |
|
-
|
-
|
| Tue 12: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
168.34g |
|
132.61g |
|
-
|
-
|
| Fri 8: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
165.34g |
|
139.13g |
|
-
|
-
|
| Wed 6: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
159.68g |
|
123.59g |
|
-
|
-
|
| Mon 4: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
187.69g |
|
128.22g |
|
-
|
-
|
| Sat 2: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
190.34g |
|
130.22g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
173.73g |
|
151.78g |
|
-
|
-
|
| Wed 29: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
194.80g |
|
146.99g |
|
-
|
-
|
| Tue 28: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
179.03g |
|
142.93g |
|
-
|
-
|
| Mon 27: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
191.24g |
|
137.57g |
|
-
|
-
|
| Sun 26: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
187.18g |
|
130.08g |
|
-
|
-
|
| Fri 24: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
190.44g |
|
142.91g |
|
-
|
-
|
| Wed 22: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
179.61g |
|
141.45g |
|
-
|
-
|
| Mon 20: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
185.70g |
|
151.54g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
406.50g |
|
-
|
-
|
| Wed 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
123.46g |
|
28.77g |
|
-
|
-
|
| Sat 15: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
111.79g |
|
52.37g |
|
-
|
-
|
| Wed 12: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
163.54g |
|
131.08g |
|
-
|
-
|
| Mon 10: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
177.60g |
|
131.28g |
|
-
|
-
|
| Sun 9: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
167.26g |
|
125.58g |
|
-
|
-
|
