| September 2024 |
| Tue 17: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
58.10g |
|
47.80g |
|
-
|
-
|
| Mon 16: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
21.06g |
|
18.71g |
|
-
|
-
|
| Fri 13: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
63.39g |
|
42.16g |
|
1673*
|
 978
|
| Thu 12: |
-
|
-
|
|
1825*
|
-
|
| Wed 11: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
111.00g |
|
43.14g |
|
2098*
|
1246
|
| Tue 10: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
33.85g |
|
42.90g |
|
126*
|
 352
|
| Mon 9: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
4.30g |
|
2269*
|
2042
|
| Sun 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
26.02g |
|
21.30g |
|
2620*
|
2242
|
| Sat 7: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
16.11g |
|
8.02g |
|
2786*
|
2552
|
| Fri 6: |
-
|
-
|
|
2640*
|
-
|
| Thu 5: |
-
|
-
|
|
2275*
|
-
|
| Wed 4: |
-
|
-
|
|
2876*
|
-
|
| Tue 3: |
-
|
-
|
|
2846*
|
-
|
| Mon 2: |
-
|
-
|
|
2764*
|
-
|
| Sun 1: |
-
|
-
|
|
2860*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2061*
|
-
|
| Fri 30: |
-
|
-
|
|
2538*
|
-
|
| Thu 29: |
-
|
-
|
|
2355*
|
-
|
| Wed 28: |
-
|
-
|
|
2722*
|
-
|
| Tue 27: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
23.65g |
|
69.34g |
|
3155*
|
2673
|
| Mon 26: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
44.47g |
|
42.47g |
|
2411*
|
1883
|
| Sun 25: |
-
|
-
|
|
1004*
|
-
|
