| February 2024 |
| Tue 13: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.33g |
|
103.23g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
42.19g |
|
68.63g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
59.67g |
|
156.14g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
60.97g |
|
148.63g |
|
2192*
|
 807
|
| Mon 23: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
7.60g |
|
78.78g |
|
-
|
-
|
| Wed 11: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
55.90g |
|
113.85g |
|
-
|
-
|
| Mon 9: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
50.51g |
|
89.52g |
|
2211*
|
1218
|
| Sun 8: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
51.82g |
|
76.23g |
|
-
|
-
|
| Sat 7: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
19.83g |
|
69.05g |
|
-
|
-
|
| Fri 6: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
108.50g |
|
142.25g |
|
-
|
-
|
| Thu 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
50.59g |
|
90.48g |
|
-
|
-
|
| Tue 3: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
47.05g |
|
75.96g |
|
-
|
-
|
| Mon 2: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
45.41g |
|
118.68g |
|
-
|
-
|
| Sun 1: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
42.19g |
|
82.99g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
53.53g |
|
101.80g |
|
-
|
-
|
| Fri 22: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
40.63g |
|
73.65g |
|
-
|
-
|
| Fri 8: |
2689 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
132.10g |
|
122.65g |
|
249.39g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
61.44g |
|
191.02g |
|
2877*
|
1490
|
| Sat 4: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
63.69g |
|
89.70g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
91.68g |
|
147.11g |
|
-
|
-
|
