| August 2020 |
| Tue 4: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
73.88g |
|
75.67g |
|
-
|
-
|
| Sun 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
55.87g |
|
124.26g |
|
-
|
-
|
| Sat 1: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
96.86g |
|
142.49g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
53.94g |
|
140.13g |
|
-
|
-
|
| Thu 30: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
66.76g |
|
132.62g |
|
-
|
-
|
| Wed 29: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
39.69g |
|
142.05g |
|
-
|
-
|
| Tue 28: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
50.95g |
|
116.14g |
|
-
|
-
|
| Mon 27: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
72.12g |
|
159.80g |
|
-
|
-
|
| Sun 26: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
53.83g |
|
151.79g |
|
-
|
-
|
| Sat 25: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
29.90g |
|
114.65g |
|
-
|
-
|
| Fri 24: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
47.78g |
|
198.90g |
|
-
|
-
|
| Thu 23: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
49.34g |
|
167.56g |
|
-
|
-
|
| Wed 22: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
95.55g |
|
105.43g |
|
-
|
-
|
| Tue 21: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
44.48g |
|
90.14g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
79.46g |
|
204.96g |
|
-
|
-
|
| Fri 7: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
12.87g |
|
36.02g |
|
1530*
|
 1280
|
| August 2019 |
| Mon 5: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
36.73g |
|
58.50g |
|
-
|
-
|
| June 2017 |
| Tue 6: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
64.01g |
|
159.55g |
|
-
|
-
|
| Mon 5: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
60.10g |
|
193.98g |
|
1778*
|
230
|
| Thu 1: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
73.48g |
|
175.08g |
|
1619*
|
 29
|
