Iwannabethin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 2: 53 * 2%
Fat:
 
Prot:
 
Carbs:
2.94g
 
0.78g
 
5.82g
- -
March 2016
Sat 5: 79 * 4%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.96g
 
20.21g
- -
February 2016
Wed 24: 1480 67%
Fat:
 
Prot:
 
Carbs:
55.55g
 
99.66g
 
145.75g
3922  2442
Sat 20: 1224 * 56%
Fat:
 
Prot:
 
Carbs:
37.56g
 
92.91g
 
132.55g
- -
Tue 16: 213 * 10%
Fat:
 
Prot:
 
Carbs:
8.68g
 
8.63g
 
26.23g
- -
Mon 15: 1257 * 57%
Fat:
 
Prot:
 
Carbs:
71.27g
 
39.69g
 
126.27g
- -
Sun 14: 1238 * 56%
Fat:
 
Prot:
 
Carbs:
36.56g
 
119.73g
 
107.17g
- -
Sat 13: 1189 * 54%
Fat:
 
Prot:
 
Carbs:
46.81g
 
57.69g
 
133.76g
- -
January 2016
Sat 16: 976 * 44%
Fat:
 
Prot:
 
Carbs:
31.18g
 
30.25g
 
141.45g
3381*  2405
January 2015
Sat 24: 1456 * 66%
Fat:
 
Prot:
 
Carbs:
52.71g
 
50.61g
 
205.24g
3381*  1925
Thu 22: 1290 * 59%
Fat:
 
Prot:
 
Carbs:
32.37g
 
39.95g
 
212.40g
- -
Wed 21: 1111 * 50%
Fat:
 
Prot:
 
Carbs:
57.25g
 
62.19g
 
87.34g
- -
Tue 20: 1166 * 53%
Fat:
 
Prot:
 
Carbs:
50.30g
 
84.43g
 
94.83g
3446*  2280
Mon 19: 967 * 44%
Fat:
 
Prot:
 
Carbs:
46.09g
 
42.69g
 
91.52g
- -
Sun 18: 1241 * 56%
Fat:
 
Prot:
 
Carbs:
33.93g
 
56.75g
 
173.40g
3774*  2533
Sat 17: 1032 * 47%
Fat:
 
Prot:
 
Carbs:
40.55g
 
39.13g
 
124.98g
3861*  2829
Fri 16: 1083 * 49%
Fat:
 
Prot:
 
Carbs:
28.90g
 
40.13g
 
163.57g
3372*  2289
Thu 15: 1043 47%
Fat:
 
Prot:
 
Carbs:
39.52g
 
52.54g
 
121.84g
3386*  2343
Wed 14: 1292 * 56%
Fat:
 
Prot:
 
Carbs:
57.91g
 
53.75g
 
143.99g
3294*  2002
Tue 13: 921 * 40%
Fat:
 
Prot:
 
Carbs:
50.01g
 
59.86g
 
58.16g
3387*  2466
Get the app
    
© 2024 FatSecret. All rights reserved.