| September 2024 |
| Sat 28: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
13.67g |
|
89.24g |
|
-
|
-
|
| Fri 27: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
63.85g |
|
122.54g |
|
-
|
-
|
| Thu 26: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
77.85g |
|
152.67g |
|
-
|
-
|
| Wed 25: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
46.60g |
|
194.82g |
|
-
|
-
|
| Tue 24: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
48.70g |
|
167.34g |
|
-
|
-
|
| Mon 23: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
60.50g |
|
141.81g |
|
-
|
-
|
| Sun 22: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
83.96g |
|
125.91g |
|
-
|
-
|
| Sat 21: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.19g |
|
85.90g |
|
-
|
-
|
| Fri 20: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
86.96g |
|
204.04g |
|
-
|
-
|
| Thu 19: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
132.70g |
|
116.25g |
|
-
|
-
|
| Wed 18: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
141.17g |
|
167.27g |
|
-
|
-
|
| Tue 17: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
74.76g |
|
168.64g |
|
-
|
-
|
| Mon 16: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
93.85g |
|
297.78g |
|
-
|
-
|
| Sun 15: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
71.67g |
|
255.37g |
|
-
|
-
|
| Sat 14: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
94.14g |
|
205.28g |
|
-
|
-
|
| Fri 13: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
82.53g |
|
159.42g |
|
-
|
-
|
| Thu 12: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
59.43g |
|
137.60g |
|
-
|
-
|
| Wed 11: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
128.21g |
|
224.84g |
|
-
|
-
|
| Tue 10: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
76.19g |
|
243.36g |
|
-
|
-
|
| Mon 9: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
71.78g |
|
169.88g |
|
-
|
-
|
