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Catherina_Alenova's Diet Calendar - September 2024

Catherina_Alenova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1437 Cals	(Fat: 46.84g, Protein: 75.91g, Carbs: 186.05g)
Monthly Total:	Exercise: 0 Cals		Food: 40244 Cals	(Fat: 1311.60g, Protein: 2125.44g, Carbs: 5209.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1577* -
2 1608* -	3 1451* -	4 1415* -	5 2068* -	6 1340* -	7 1121* -	8 1617* -
9 1333* -	10 1819* -	11 1977* -	12 1011* -	13 1271* -	14 1675* -	15 1576* -
16 1982* -	17 1119* -	18 1608* -	19 1556* -	20 1694* -	21 442* -	22 1532* -
23 1398* -	24 1292* -	25 1399* -	26 1572* -	27 1342* -	28 449* -	29 - -
30 - -

Daily Average Calorie Info

72%

of RDI*

(1437 cal)

72% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (29%)

Protein (21%)

*Based on an RDI of 2000 calories (23 Feb 24)

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