MarysyaGavrysh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1877 * 104%
Fat:
 
Prot:
 
Carbs:
90.50g
 
96.71g
 
173.81g
- -
Wed 11: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
72.22g
 
101.90g
 
151.82g
- -
Tue 10: 2064 * 115%
Fat:
 
Prot:
 
Carbs:
110.41g
 
93.21g
 
177.28g
- -
Mon 9: 2178 * 121%
Fat:
 
Prot:
 
Carbs:
106.99g
 
123.13g
 
179.63g
- -
Fri 6: 2047 * 114%
Fat:
 
Prot:
 
Carbs:
97.09g
 
97.50g
 
193.31g
- -
Thu 5: 2247 * 125%
Fat:
 
Prot:
 
Carbs:
120.82g
 
94.46g
 
195.68g
- -
August 2024
Fri 16: 597 * 33%
Fat:
 
Prot:
 
Carbs:
25.58g
 
37.09g
 
54.49g
- -
Thu 15: 1348 * 75%
Fat:
 
Prot:
 
Carbs:
56.53g
 
60.25g
 
157.55g
- -
Wed 14: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
78.16g
 
84.60g
 
184.61g
- -
July 2024
Thu 11: 652 * 36%
Fat:
 
Prot:
 
Carbs:
41.40g
 
18.79g
 
51.34g
- -
Tue 9: 1871 * 104%
Fat:
 
Prot:
 
Carbs:
76.90g
 
83.65g
 
223.76g
- -
Fri 5: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
76.02g
 
62.62g
 
103.72g
- -
Thu 4: 2057 * 114%
Fat:
 
Prot:
 
Carbs:
104.07g
 
69.23g
 
213.89g
- -
June 2024
Tue 25: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
71.14g
 
83.17g
 
179.18g
- -
Mon 24: 917 * 51%
Fat:
 
Prot:
 
Carbs:
40.34g
 
45.02g
 
93.07g
- -
Mon 10: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
68.98g
 
79.34g
 
205.55g
- -
Sun 9: 2212 * 123%
Fat:
 
Prot:
 
Carbs:
100.76g
 
96.65g
 
231.85g
- -
Tue 4: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
87.40g
 
64.21g
 
177.46g
- -
Mon 3: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
86.29g
 
81.68g
 
198.46g
- -
Sat 1: 782 * 43%
Fat:
 
Prot:
 
Carbs:
33.40g
 
27.22g
 
99.51g
- -
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