| August 2024 |
| Sat 17: |
931 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
66.36g |
|
95.39g |
|
-
|
-
|
| Wed 14: |
450 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
48.00g |
|
1.50g |
|
-
|
-
|
| Mon 12: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
23.81g |
|
19.81g |
|
-
|
-
|
| Sat 3: |
623 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
86.12g |
|
49.58g |
|
-
|
-
|
| Fri 2: |
1229 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
68.46g |
|
136.57g |
|
-
|
-
|
| Thu 1: |
911 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
55.71g |
|
100.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1377 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
119.70g |
|
132.84g |
|
-
|
-
|
| Tue 30: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
19.13g |
|
73.42g |
|
-
|
-
|
| Mon 29: |
1403 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
111.72g |
|
141.24g |
|
-
|
-
|
| Thu 25: |
1411 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
119.59g |
|
108.78g |
|
-
|
-
|
| Wed 24: |
1563 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
116.50g |
|
143.29g |
|
-
|
-
|
| Tue 23: |
1559 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
150.81g |
|
126.23g |
|
-
|
-
|
| Mon 22: |
1036 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
103.17g |
|
83.67g |
|
-
|
-
|
| Sat 20: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
31.36g |
|
33.15g |
|
-
|
-
|
| Fri 19: |
1707 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
128.95g |
|
132.31g |
|
-
|
-
|
| Thu 18: |
1225 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
85.20g |
|
108.85g |
|
-
|
-
|
| Wed 17: |
1307 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
84.56g |
|
116.62g |
|
-
|
-
|
| Tue 16: |
1125 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
88.63g |
|
97.56g |
|
-
|
-
|
| Mon 15: |
1134 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
78.45g |
|
82.64g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
76.51g |
|
59.40g |
|
-
|
-
|
