| September 2024 |
| Thu 12: |
365 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
23.75g |
|
66.18g |
|
-
|
-
|
| Tue 10: |
145 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
11.66g |
|
16.43g |
|
-
|
-
|
| Mon 9: |
274 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
10.14g |
|
36.79g |
|
-
|
-
|
| Fri 6: |
246 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
12.28g |
|
16.68g |
|
-
|
-
|
| Sun 1: |
368 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
36.73g |
|
28.48g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
234 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
11.75g |
|
23.04g |
|
-
|
-
|
| Mon 26: |
482 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
35.10g |
|
35.60g |
|
-
|
-
|
| Sun 25: |
253 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
11.97g |
|
27.95g |
|
-
|
-
|
| Sat 24: |
321 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
25.84g |
|
15.74g |
|
-
|
-
|
| Tue 6: |
397 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
17.23g |
|
37.03g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
526 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
18.57g |
|
56.03g |
|
-
|
-
|
| Fri 5: |
271 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
9.38g |
|
27.64g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
949 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
30.78g |
|
75.56g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
718 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
15.60g |
|
123.84g |
|
-
|
-
|
| Fri 17: |
458 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
25.68g |
|
48.45g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1046 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
44.01g |
|
106.25g |
|
-
|
-
|
| Mon 5: |
751 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
39.95g |
|
80.93g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
777 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
28.36g |
|
82.00g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
785 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
41.71g |
|
63.89g |
|
-
|
-
|
| Fri 18: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
22.80g |
|
10.60g |
|
-
|
-
|
