Guzel1991's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 280 Cals (Fat: 9.68g, Protein: 18.91g, Carbs: 32.91g)
Monthly Total: Exercise: 0 Cals   Food: 1398 Cals (Fat: 48.40g, Protein: 94.56g, Carbs: 164.56g)

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Daily Average Calorie Info

29%
of RDI*
(280 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 950 calories (24 Jan 22)
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