| September 2024 |
| Sun 29: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
132.79g |
|
184.91g |
|
328*
|
 1395
|
| Sat 28: |
-
|
-
|
|
97*
|
-
|
| Fri 27: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
9.76g |
|
70.92g |
|
199*
|
280
|
| Thu 26: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
101.68g |
|
263.60g |
|
130*
|
1799
|
| Wed 25: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
102.19g |
|
276.01g |
|
230*
|
1643
|
| Tue 24: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
114.05g |
|
191.59g |
|
386*
|
1475
|
| Mon 23: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
106.70g |
|
279.43g |
|
204*
|
1710
|
| Sun 22: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
123.05g |
|
227.56g |
|
156*
|
1775
|
| Sat 21: |
-
|
-
|
|
258*
|
-
|
| Fri 20: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
14.56g |
|
98.52g |
|
210*
|
439
|
| Thu 19: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
112.21g |
|
230.84g |
|
88*
|
1799
|
| Wed 18: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
112.45g |
|
208.62g |
|
125*
|
1693
|
| Tue 17: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
94.52g |
|
228.22g |
|
85*
|
1850
|
| Mon 16: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
108.02g |
|
240.38g |
|
122*
|
1733
|
| Sun 15: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
81.40g |
|
254.97g |
|
331*
|
1546
|
| Sat 14: |
-
|
-
|
|
192*
|
-
|
| Fri 13: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
17.49g |
|
50.32g |
|
190*
|
300
|
| Thu 12: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
68.53g |
|
204.27g |
|
179*
|
1736
|
| Wed 11: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
102.13g |
|
247.80g |
|
201*
|
1715
|
| Tue 10: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
104.39g |
|
182.87g |
|
149*
|
1758
|
