| June 2023 |
| Wed 14: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
162.72g |
|
71.96g |
|
3507*
|
 1949
|
| Wed 7: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.27g |
|
24.83g |
|
-
|
-
|
| Tue 6: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
180.54g |
|
89.10g |
|
3507*
|
1857
|
| Mon 5: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
118.88g |
|
105.82g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.18g |
|
34.48g |
|
3507*
|
3058
|
| Tue 30: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
76.88g |
|
30.38g |
|
3446*
|
2686
|
| Thu 4: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
64.43g |
|
48.93g |
|
3634*
|
2860
|
| April 2023 |
| Mon 24: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
76.90g |
|
71.50g |
|
5090*
|
3949
|
| Sun 23: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
95.70g |
|
45.05g |
|
3654*
|
2573
|
| Thu 13: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
61.32g |
|
50.30g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
140.00g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.42g |
|
5.60g |
|
-
|
-
|
| Mon 20: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
30.94g |
|
0.88g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
88.57g |
|
110.00g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
65.43g |
|
3.75g |
|
-
|
-
|
| Sun 27: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
59.36g |
|
115.50g |
|
-
|
-
|
| April 2020 |
| Fri 3: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
82.54g |
|
0.81g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
857
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
103.54g |
|
2.45g |
|
-
|
-
|
| Tue 24: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
164.03g |
|
63.47g |
|
-
|
-
|
