| September 2024 |
| Fri 27: |
478 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
68.86g |
|
50.05g |
|
-
|
-
|
| Thu 26: |
1314 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
38.26g |
|
167.82g |
|
-
|
-
|
| Wed 25: |
1622 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
76.92g |
|
179.35g |
|
-
|
-
|
| Tue 24: |
1300 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
50.78g |
|
167.72g |
|
-
|
-
|
| Mon 23: |
1256 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
80.29g |
|
123.32g |
|
-
|
-
|
| Sun 22: |
1025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
54.22g |
|
84.70g |
|
-
|
-
|
| Sat 21: |
700 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
35.47g |
|
61.16g |
|
-
|
-
|
| Fri 20: |
2296 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
77.99g |
|
196.19g |
|
-
|
-
|
| Wed 18: |
478 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
14.47g |
|
52.43g |
|
-
|
-
|
| Sun 15: |
878 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
22.12g |
|
103.93g |
|
-
|
-
|
| Sat 14: |
446 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
20.83g |
|
44.67g |
|
-
|
-
|
| Fri 13: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
13.59g |
|
42.93g |
|
-
|
-
|
| Wed 11: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
43.00g |
|
145.21g |
|
-
|
-
|
| Tue 10: |
426 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
12.06g |
|
50.15g |
|
-
|
-
|
| Mon 9: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
84.12g |
|
121.10g |
|
-
|
-
|
| Sun 8: |
1955 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
84.71g |
|
220.90g |
|
-
|
-
|
| Sat 7: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
26.15g |
|
36.30g |
|
-
|
-
|
| Mon 2: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
23.57g |
|
53.29g |
|
-
|
-
|
| Tue 27: |
1965 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
79.77g |
|
216.94g |
|
-
|
-
|
