| March 2024 |
| Tue 12: |
1198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
52.71g |
|
165.30g |
|
-
|
-
|
| Mon 11: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
39.32g |
|
233.24g |
|
-
|
-
|
| Sun 3: |
388 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
23.74g |
|
46.67g |
|
-
|
-
|
| Sat 2: |
1555 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
48.65g |
|
112.35g |
|
-
|
-
|
| Fri 1: |
2682 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
77.17g |
|
234.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1130 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
88.94g |
|
91.07g |
|
-
|
-
|
| Wed 28: |
1921 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
69.47g |
|
183.59g |
|
-
|
-
|
| Tue 27: |
1537 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
52.96g |
|
143.19g |
|
-
|
-
|
| Mon 26: |
1319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
48.96g |
|
146.68g |
|
-
|
-
|
| Sun 25: |
1929 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
85.06g |
|
121.17g |
|
-
|
-
|
| Sat 24: |
1185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.32g |
|
129.48g |
|
-
|
-
|
| Fri 23: |
1710 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
90.67g |
|
108.23g |
|
-
|
-
|
| Thu 22: |
1165 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
97.48g |
|
114.71g |
|
-
|
-
|
| Wed 21: |
2182 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
93.83g |
|
235.17g |
|
-
|
-
|
| Tue 20: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
48.07g |
|
115.55g |
|
-
|
-
|
| Mon 19: |
825 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
63.98g |
|
99.21g |
|
-
|
-
|
| Sun 18: |
1621 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
58.08g |
|
133.10g |
|
-
|
-
|
| Sat 17: |
1143 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
58.66g |
|
123.44g |
|
-
|
-
|
| Wed 14: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
52.41g |
|
83.13g |
|
-
|
-
|
| Tue 13: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
30.63g |
|
114.61g |
|
-
|
-
|
