| July 2017 |
| Wed 5: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
16.58g |
|
33.08g |
|
2211*
|
 1877
|
| Tue 4: |
-
|
-
|
|
1611*
|
-
|
| Mon 3: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
14.42g |
|
47.96g |
|
1611*
|
1261
|
| Sun 2: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
78.31g |
|
263.94g |
|
-
|
-
|
| Sat 1: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
87.69g |
|
220.15g |
|
1875*
|
280
|
| June 2017 |
| Fri 30: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
95.08g |
|
215.02g |
|
-
|
-
|
| Thu 29: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
94.59g |
|
64.13g |
|
1625*
|
575
|
| Wed 28: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
82.27g |
|
201.38g |
|
-
|
-
|
| Tue 27: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
71.26g |
|
125.38g |
|
-
|
-
|
| Mon 26: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
90.24g |
|
215.90g |
|
1665*
|
 141
|
| Thu 15: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.36g |
|
33.20g |
|
-
|
-
|
| Tue 13: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
105.28g |
|
187.71g |
|
-
|
-
|
| Mon 12: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
75.96g |
|
177.50g |
|
1716*
|
163
|
| Sun 11: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
62.56g |
|
147.73g |
|
1827*
|
385
|
| Thu 8: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
59.46g |
|
191.08g |
|
-
|
-
|
| Wed 7: |
2004 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
94.91g |
|
215.79g |
|
1574*
|
430
|
| Tue 6: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
100.08g |
|
108.31g |
|
1993*
|
576
|
| Mon 5: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
82.83g |
|
107.41g |
|
-
|
-
|
| Sat 3: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
59.79g |
|
159.17g |
|
-
|
-
|
| Fri 2: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
100.62g |
|
225.46g |
|
1742*
|
89
|
| Thu 1: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
89.45g |
|
250.51g |
|
-
|
-
|
