kendinisev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 1: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
26.96g
 
42.74g
 
213.13g
- -
May 2017
Wed 31: 907 * 70%
Fat:
 
Prot:
 
Carbs:
37.29g
 
49.96g
 
90.05g
- -
Tue 30: 823 * 63%
Fat:
 
Prot:
 
Carbs:
25.06g
 
46.96g
 
101.02g
- -
Mon 29: 948 * 73%
Fat:
 
Prot:
 
Carbs:
42.67g
 
27.91g
 
112.74g
- -
Fri 26: 1425 * 110%
Fat:
 
Prot:
 
Carbs:
54.95g
 
73.89g
 
160.60g
- -
Tue 23: 146 * 11%
Fat:
 
Prot:
 
Carbs:
6.09g
 
1.53g
 
21.20g
- -
April 2017
Fri 21: 131 * 10%
Fat:
 
Prot:
 
Carbs:
2.70g
 
5.50g
 
21.30g
- -
March 2017
Wed 22: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
28.67g
 
19.57g
 
255.59g
- -
Sat 18: 186 * 14%
Fat:
 
Prot:
 
Carbs:
4.59g
 
10.42g
 
26.61g
- -
Fri 17: 1516 * 117%
Fat:
 
Prot:
 
Carbs:
63.19g
 
99.75g
 
136.46g
- -
Sat 11: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
32.41g
 
39.10g
 
170.59g
- -
Fri 10: 1763 * 136%
Fat:
 
Prot:
 
Carbs:
50.20g
 
76.39g
 
254.44g
- -
Wed 8: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
29.20g
 
37.47g
 
151.59g
- -
Tue 7: 881 * 68%
Fat:
 
Prot:
 
Carbs:
45.38g
 
37.08g
 
82.61g
- -
Mon 6: 916 * 73%
Fat:
 
Prot:
 
Carbs:
39.96g
 
25.34g
 
118.58g
- -
Sun 5: 1207 * 97%
Fat:
 
Prot:
 
Carbs:
41.64g
 
50.82g
 
157.06g
- -
Sat 4: 2523 * 180%
Fat:
 
Prot:
 
Carbs:
93.74g
 
84.17g
 
330.75g
- -
Fri 3: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
59.37g
 
44.26g
 
130.68g
- -
Thu 2: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
43.04g
 
65.76g
 
139.14g
- -
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