| February 2019 |
| Wed 20: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
52.70g |
|
55.16g |
|
-
|
-
|
| Wed 13: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
39.97g |
|
54.60g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
40.00g |
|
149.51g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
31.98g |
|
122.06g |
|
-
|
-
|
| Thu 8: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
28.41g |
|
123.83g |
|
-
|
-
|
| Tue 6: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
54.02g |
|
171.04g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
6.03g |
|
56.25g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
35.14g |
|
144.76g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
14.00g |
|
-
|
-
|
| Mon 16: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.26g |
|
76.11g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
60.10g |
|
104.46g |
|
-
|
-
|
| Fri 8: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
40.47g |
|
140.91g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
42.88g |
|
105.31g |
|
-
|
-
|
| Sun 20: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
8.61g |
|
41.68g |
|
-
|
-
|
| Thu 17: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
10.49g |
|
47.18g |
|
-
|
-
|
| Wed 16: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
4.49g |
|
26.61g |
|
-
|
-
|
| Wed 9: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Mon 7: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
60.01g |
|
99.57g |
|
-
|
-
|
| Fri 4: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
23.78g |
|
52.83g |
|
-
|
-
|
| Wed 2: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
47.83g |
|
106.19g |
|
1810*
|
 963
|
