| June 2019 |
| Mon 10: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
8.08g |
|
59.91g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
50.56g |
|
151.36g |
|
-
|
-
|
| Mon 6: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
9.36g |
|
72.38g |
|
-
|
-
|
| Sun 5: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
27.74g |
|
161.74g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
10.26g |
|
46.15g |
|
-
|
-
|
| Mon 15: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
33.63g |
|
82.39g |
|
2433*
|
 1462
|
| Sun 7: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
57.76g |
|
110.85g |
|
-
|
-
|
| Thu 4: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
8.07g |
|
45.05g |
|
-
|
-
|
| Wed 3: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
23.98g |
|
66.11g |
|
-
|
-
|
| Tue 2: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
58.43g |
|
194.89g |
|
-
|
-
|
| Mon 1: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
59.53g |
|
216.26g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
7.69g |
|
71.50g |
|
-
|
-
|
| Sun 24: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
17.59g |
|
72.08g |
|
-
|
-
|
| Tue 19: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
9.17g |
|
85.22g |
|
-
|
-
|
| Fri 15: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
40.39g |
|
179.42g |
|
-
|
-
|
| Thu 14: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
7.21g |
|
68.14g |
|
-
|
-
|
| Fri 8: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
30.60g |
|
208.75g |
|
-
|
-
|
| Mon 4: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
11.80g |
|
67.85g |
|
-
|
-
|
| Sun 3: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
23.50g |
|
97.40g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
31.75g |
|
79.40g |
|
-
|
-
|
