| March 2017 |
| Wed 8: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
8.56g |
|
140.82g |
|
2188*
|
 1459
|
| Tue 7: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
3.64g |
|
56.80g |
|
2348*
|
1988
|
| Mon 6: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
9.33g |
|
66.58g |
|
2391*
|
1991
|
| Sun 5: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.97g |
|
49.60g |
|
2404*
|
2044
|
| Sat 4: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
24.29g |
|
70.78g |
|
2560*
|
1996
|
| Fri 3: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
31.26g |
|
95.44g |
|
3059*
|
2269
|
| Thu 2: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
23.93g |
|
76.83g |
|
2407*
|
1763
|
| Wed 1: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
17.20g |
|
44.62g |
|
2330*
|
1985
|
| February 2017 |
| Tue 28: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
5.36g |
|
45.91g |
|
2444*
|
2219
|
| Mon 27: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
15.05g |
|
91.61g |
|
2865*
|
2244
|
| Sun 26: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.05g |
|
61.22g |
|
2671*
|
2263
|
| Sat 25: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
36.44g |
|
77.15g |
|
3120*
|
2383
|
| Fri 24: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
41.32g |
|
73.11g |
|
2534*
|
1804
|
| Thu 23: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
9.32g |
|
102.21g |
|
2601*
|
2026
|
