| September 2018 |
| Thu 27: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
82.55g |
|
118.42g |
|
-
|
-
|
| Wed 26: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
87.97g |
|
269.46g |
|
-
|
-
|
| Tue 25: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
94.49g |
|
200.85g |
|
-
|
-
|
| Mon 24: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
85.08g |
|
216.77g |
|
-
|
-
|
| Sun 23: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
104.57g |
|
235.18g |
|
-
|
-
|
| Sat 22: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
100.28g |
|
174.69g |
|
-
|
-
|
| Mon 17: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
95.61g |
|
234.58g |
|
-
|
-
|
| Sun 16: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
77.69g |
|
186.72g |
|
-
|
-
|
| Thu 6: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
91.22g |
|
153.53g |
|
-
|
-
|
| Wed 5: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
78.44g |
|
135.67g |
|
-
|
-
|
| Tue 4: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
72.90g |
|
133.64g |
|
-
|
-
|
| Mon 3: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
73.73g |
|
116.57g |
|
-
|
-
|
| Sun 2: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
75.30g |
|
142.20g |
|
-
|
-
|
| Sat 1: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
81.19g |
|
113.17g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
68.05g |
|
164.51g |
|
-
|
-
|
| Sun 5: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
74.94g |
|
139.32g |
|
-
|
-
|
| Sat 4: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
57.79g |
|
173.00g |
|
-
|
-
|
| Fri 3: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
91.60g |
|
117.56g |
|
-
|
-
|
| Thu 2: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
78.73g |
|
135.47g |
|
-
|
-
|
| Wed 1: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
93.22g |
|
92.34g |
|
-
|
-
|
